DAILY SPIRITUAL NUGGETS: 31 Days of Self-Awareness – Day 24 “Finding the Joy in the Little Things”
Meditative Thought: One of my biggest challenges in life is working through the little things. Sometimes it is less-than-desirable driving to a yoga class. But once I am there, I allow the good times to roll. Our personal journey is about finding the joy within the little things, like driving, taking out the trash, or washing dishes. God is in the little things; therefore joy can always be activated.
Your Spiritual Assignment: Today, find the joy in all things, a simple but challenging practice, allowing you room to grow. When you are in a difficult situation, reconnect with God and ask to see the Joy that you cannot see in this moment.
Affirmation: Just for this moment…just for this breath, I am Joy, expressing Joy everywhere I go. There is God in the little things; therefore Joy is always available. And so it is. Amen
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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