DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: “Remember” Day 13 – “You Can Do Anything ”
Today’s Body Connection: Remember, dedication and consistency is key when transforming the body-temple. We must stay the course even when we don’t feel like it. On the days you just don’t feel like exercising the body, connect with your spiritual strength to get your motor going. Your transformation can only happen through God; lean on your inner power and allow it to carry you through the shift. There is nothing you cannot do when you are aware of your connection to the Divine. Twenty, 30 or even 50 pounds is nothing to Universe, so make God bigger than your transformation.
Today’s Meditative Thought: You have the power within you to heal the sick, build a bridge, feed the hungry, and grow a garden. You name it and you can do it. You can even move a mountain. Think about it; there is nothing you can’t do, so go and do it. You and the Father are one. I love Nike because the company’s slogan reminds us to just do it.
Today’s Action Plan: Today, remember there is nothing you cannot do with the power of God. Today, say yes to at least two things that you are afraid of.
Today’s Affirmation: Just for this moment…just for this breath, I remember that I can do greater things in God than I have ever done before. And so it is. Amen
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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