DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 21 – “Your Yes”
Today’s Body Connection: Yes is more than your consent; it is an agreement to activate greatness within your life. Look at your physical practice as an opportunity to release mediocrity and an invitation for you to live your greatest life. Every moment during your workout is a moment that God wants to show up as you. The only destiny is that the Universe is seeking is to express itself as you. Will you let it happen? Will you say yes?
Today’s Meditative Thought: Your yes is the gateway to transformation. The vibration of yes allows a shift to happen. Use yes to carry you through. Say yes to the transformation to your new self.
Today’s Action Plan: Yes, Yes, Yes…Today, use yes to empower your change, mind, body, and spirit. Write a journal entry of what it means to say yes to your expansion, and what it looks like.
Today’s Affirmation: Just for this moment…just for this breath, I say yes, yes, yes. Amen
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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