DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 24 – “Your Drive”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 24 – “Your Drive”

Today’s Body Connection:  During your workouts it is important to remember your drive.  What is your intention?  What are your goals?  Your focus will get you through your hard training session and it will keep you on track.  Take time to write your goals down in a journal.  Before your training session, check in and remind yourself why you are doing what you are doing.  Periodically, during the workout check in with your intention.  When your workout reaches the challenging segments, declare your intentions; create a mantra that will keep your drive alive.

Today’s Meditative Thought: Remember your drive, what is inspiring you to transform your life?  What is the intention for your transformation?  Intention means to stretch and be bigger, be more.  What are you stretching to become?  When setting the intention for your transformation, know what it is you want to become, and then look inside to find it within.  Your intention must come from within your being.  There is nothing to become; only the realization that you already are.

 

Today’s Action Plan:  Today, set the intention to realize your greatness.  As you enter into your physical practice, set the intention to know your greatness.

 

Today’s Affirmation:  Just for this moment…just for this breath, I am more than I thought I could ever be, and that is greatness.  And so it is.  Amen

 

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

 
For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
FREE MONTHLY NEWSLETTER: www.skipjennings.com/simple_form.php

Get your copy of “Spirit Explosion” http://www.skipjennings.com/publications-videos.html

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s