DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: Transformation – Day 27 – “Transformation Is Growth”
Today’s Body Connection: Remember, we are on this path to grow. When we speak of transformation, we speak of being better and more of our authentic self, and that require growth. Whenever you say yes to being better, there is always a time of “stirring up the pot,” or what is known as a “growth edge.” Transformation can sometimes feel like an agitation of the soul, an uncomfortable space that we would like to run from. We need to hold tight, stand firm, and allow the growth to happen. Transformation of the body can be one of the must uncomfortable experiences, but remember, physical challenges will lead to a breakthrough.
Today’s Meditative Thought: Transformation is about growth, being more than you ever thought you could be. When we truly shift our conscious thoughts, we become stronger, more anchored in infinite possibilities. Our willingness to grow and be more is the key. Your yes is the key that opens the door of life. Your consent to be more is your gateway to success.
Today’s Action Plan: Today, begin your transformation with a big, fat Yes.
Today’s Affirmation: Just for this moment…just for this breath, I say a big, fat yes to growth. And so it is. Amen
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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