DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 30 Days of Faith, Hope, Prayer, and Gratitude – Day 10 “Divine Recognition”
Today’s Body Connection: We must find the divine within our workouts. Yoga is the perfect example of the journey to know our higher self. When we set the intention to see the miracles that is what we will experience. During your workout, create a space for the Universe to show up. Our physical practice is for the sole purpose of connecting with God. Today, take a walk in nature with your heart wide open. Run with the pure intention to see a blessing unfold as your life. Lift your weights to know your inner strength. Use your yoga class to realign your mind with your spirit. It’s all connected; let’s operate from that awareness.
Meditative Thought: Affirmative Prayer Step 2 – Recognition: The next step of the prayer treatment is Recognition. Because God is everywhere present, this energy is governing the prayer. God is the force that is everywhere, always active, all-powerful, and all-knowing. The simple statement that “God is,” is recognition. When we awaken to the fact that God is all-inclusive, we begin to see God everywhere. God is all there is.
Today’s Action Plan: Today, actively recognize the activity of God. This is a practice that requires work.
Affirmation: Just for this moment…just for this breath, I recognize God to be all there is. Amen
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
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