DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 26 “The One Power, The One Presence, The One Mind, The Light”

DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Celebrating Light – Day 26 “The One Power, The One Presence, The One Mind, The Light”

Today’s Body Connection:  The stuff we eat affects the way we move.  Be mindful and choose the food that loves you back.  The light is in every bite if you choose to see it.  Food can be a spiritual experience when you are open and willing to know the divine.  Take the time to acknowledge the power the lives with in your food.

Today’s Meditative Thought: The Light is the one and only power that exists.  It is the one presence that is always active. It is the one mind that we are all connected to.  Have you ever had a thought and the person with you says exactly what you were thinking?  This is evidence of the oneness of the Light.   The Light is everywhere; we only need to open our eyes and we will to see it.

Today’s Action Plan:  Today, set the intention to see God everywhere.  If this challenges you, ask Spirit to show itself.  Ask yourself, “Where am I not seeing God in this situation?”  Then expect the Universe to show itself.   Ask and the door shall be opened.

Today’s Affirmation:  Just for this moment…just for this breath, I am aware of the presence of God that is everywhere active.  I am one in the power of God, and my life is good.  Amen

Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach

Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10

For more information about spiritual counseling, fitness training, or life coaching visit: www.skipjennings.com
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