DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 22 “The Practice of Prayer”
Today’s Body Connection: Have you ever tried praying during your workouts? The power of prayer is empowerment; you feel as if you are connected to something greater than the workout, and you are! The energy of the universe is what fuels your training sessions, so consciously connect with the power the moves you and keep you strong.
Today’s Meditative Thought: Prayer is the practice of aligning our minds and consciousness with the oneness and the unity of God. Affirmative prayer is what we use to remind us of a connection to a source greater than our human incarnation. We need the power that prayer gives us. These words of empowerment keep us awakened to our divinity.
When we set the intention to increase our prayer practice, our life is open to new and amazing possibilities. Contrary to popular belief, prayer is not for God; our prayer life is only for the edification of our souls. Prayer helps us to keep our thoughts and our consciousness open and focused.
Today’s Action Plan: Today, set the intention to increase your prayer practice. Whatever it takes, say a prayer everyday to regain your life.
Today’s Affirmation: Just for this moment…just for this breath, I stand as a prayer warrior. My life is the life of God; therefore I am the prayer of life. Amen.
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10
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