DAILY TRANSFORMATIONAL NUGGETS FOR THE BODY, MIND, AND SPIRIT: 31 Days of Setting Intentions – Day 31 “A New Way of Life”
Today’s Body Connection: When we say yes to fitness, we say yes to a new way of living. Our life becomes fuller with purpose. We begin to know that there is nothing we cannot do. We must allow our physical practice to be the tool that elevates our belief system. Today, as you work out, set the intention to expand your awareness. Consciousness creates form. so create your new life from your new way of thinking.
Today’s Meditative Thought: We must always set the intention to grow and expand our consciousness. When there is a shift in awareness, it is always followed by a new way of life.
A transformation begins with an intention: intention to grow, to change, to shift, or just to be more of ourselves. This intention always focuses on our evolutionary development. Even when we think it is time to change the way we look or to lose a few pounds, all things bring us back to the nature of our oneness with the Universal presence of God. It is our divine birthright to look in the mirror and feel good when we see ourselves.
After the intention comes the action. We just can’t sit around on our intention. A new way of life requires action. “Faith without works is dead.” Once we have identified and participated in the practice on a consistent basis, we begin to see a new way of life that has taken over the old. Set the intention and follow it up with the action. Then you will see your life as new.
Today’s Action Plan: Today, set the intention to embrace a new way of life; a transformation of your existence. Take the time to vision for your life, and see what, and how, the Universe is calling you to participate. Catch your new way of life vision that is seeking to emerge. Once you receive the vision, step into action and create the practice that will support your transformation. Prepare yourself for a new way of living. It’s already within you; just allow it to come forth.
Today’s Affirmation: Just for this moment…just for this breath, I embrace my oneness with Spirit that ignites my transformation. I am blessing and fulfilling my birthright of infinite possibilities. Amen.
Skip Jennings, ALSP, CPT
Licensed Spiritual Counselor/Personal Fitness Trainer/Transformation Coach
Exercise with Skip online at https://www.spirofit.com/Trainer/Skip-Jennings_10
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